| Times |
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|
|
*additional
fee for these specialty classes
|
|||||||
| Morning Classes | |||||||
| 7:30 - 8:00 |
Flex
& Stretch |
Flex
& Stretch
w/Elyce 7:30-8:15 |
Flex
& Stretch
w/Melissa 7:30-8:15 |
||||
| 8:00 - 8:30 |
Cardio-Circuit
Training
|
||||||
| 8:30 - 9:00 |
Group
Conditioning
w/Claris |
Group
Conditioning
w/Sue |
Cardio-Circuit
Training
w/Scott |
Cardio-Step
Combo
w/Carol |
Group
Conditioning w/Scott |
||
| 9:00 - 9:30 |
|
||||||
| 9:30 - 10:00 |
Pilates
Mat Class w/Mara |
Balance
In
Motion w/Ginger Bord |
|||||
| 10:00 - 10:30 | |||||||
| 10:30 - 11:00 | |||||||
| 11:00 - 11:30 | |||||||
| Afternoon Classes | |||||||
| 1:00 - 1:30 |
Feldenkrais*
w/Terri |
||||||
| 1:30 - 2:00 | |||||||
| 2:00 - 2:30 |
|
||||||
| 2:30 - 3:00 | |||||||
| 3:00 - 3:30 |
|
|
|
||||
| 3:30 - 4:00 | |||||||
| 4:00 - 4:30 |
Hatha
Yoga*
w/Mara 4:15-5:30 |
Hatha
Yoga*
w/Mara 4:15-5:30 |
|||||
| 4:30 - 5:00 |
Hatha
Yoga*
w/Mara 4:30-5:45 |
||||||
| 5:00 - 5:30 | |||||||
| 5:30 - 6:00 |
|
||||||
| 6:00 - 6:30 | |||||||