|

Personally
Fit is not just a one-on-one training facility. We also provide quality
membership programs to those who prefer to work out independently in a
professionally supervised environment. All potential members complete
a medical history evaluation prior to beginning their exercise program.
Following this, three comprehensive training sessions are scheduled with
a qualified trainer to design a personalized, safe and effective health
and fitness regimen. Our members may use the facility at their convenience
during operating hours and can take part in several group exercise classes
that are offered at Personally Fit.
Our
membership program features:
- A professional,
comfortable, friendly, motivating and clean environment for pure fitness
enjoyment!
- Strength
training equipment including Nautilus, Hoist, cable and free weights
to provide variety for a complete workout.
- Cardio
equipment including treadmills, Stairmasters, Lifecycles (upright and
recumbent), and a Concept II Rower to ensure an optimal cross training
experience.
- Group
cardio classes such as Cardio Combo, Step, Circuit Training, and Stretch
for energy driven, fun and motivating exercise sessions.
- A qualified
and experienced fitness staff which is prepared to assist you if the
need arises.
- Mens
and Womens Locker rooms with amenities that are available for
your convenience.
|